Magwinya (aka “Fat cakes”) are an enormously popular treat in Botswana (as well as other countries in Africa). They are a popular dish for many street vendors as well as served to workers/volunteers while setting up for weddings or other functions and even served at funerals.
They are loved for their tastiness and simplicity. My husband enjoys them and describes them as a hybrid of a doughnut and bagel. Most recipes only utilize 5-6 ingredients. Virtually, any kind of flour can be used and they are still delicious. Even wheat flour can be used!
Magwinya made with All Purpose Flour
Magwinya made with whole wheat flour
It’s an extremely versatile food and can be served with stew, vegetables, eggs, or just by themselves.
On our first visit to Botswana as a family, for our very first breakfast, we were served Magwinya with eggs, stew, and tea. What a wonderful breakfast! Even our toddler Joshua child loved it.
In fact, while we were clearing customs, we were speaking to a man from Ghana who was visiting Botswana for the first time with his family. In our conversation he mentioned he wanted to experience Botswana cuisine to the fullest and asked for recommendations. Of course we mentioned Magwinya and felt his kids would love it as well. After we explained Magwinya to him, his eyes opened wide and he said something like “bofrot!” Apparently Ghana’s version of fat cakes is called “bofrot.” He said he would love to try the Botswana version, and his kids smiled as well.
Magwinya for breakfast!
Magwinya with vegetables
Magwinya for Dinner! (pork and vegetables)
Magwinya is a very simple recipe and typically has only 5-6 ingredients (flour, yeast, water, sugar, salt, and possibly oil). Various recipes can be found all over the internet, but to view the recipe that I grew up with in my village, please check out my e-book, ‘A taste of Botswana food,” on Botswana cuisine. Note the cover…. What’s the featured food? You got it, MAGWINYA!!!
I hope you try preparing this delicacy and think it will bring a smile to your face as well as those around you. Enjoy! Keep me posted. Please tell me when you try this:). Also, if you’ve tried this before, or are from another African country, please tell me about it, and tell me what you call it in your language.
